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Welcome folks!  Usually, we expect an introduction by a person giving a brief idea about how one exactly is, even though it might just be the opposite. Duh! Why always do something that is meant to be or we supposed to? Why not do something we should and feel?! (No! Not at all rebellious!) Though I clearly remember barely following rules as a child. Yeah! You got me there! Honestly! You can say, I am a perfectly average human, with a decent job and a not so extra-ordinary adventurous life. All in all just a girl next door! Who can play well, both being sassy and monotonous when needed. I am a bong by birth and have spent substantial twenty- one years of my life in Uttar-Pradesh and currently in Pune. There is a celebrated French proverb - “PETIT A PETIT, L’OISEAU FAIT SON NID.”  which means - Little by little the bird makes its nest. I happen to stick to it. This proverb designates patience and perseverance, which I believe is limited and difficult to keep up within today’s wo...

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Be Kind to YourSelf!


Here I am with some tips to cope with anxiety during COVID-19


Sushmita.Says


PAUSE. Breathe. Notice how you feel

 

TAKE A BREAK from whatever is making you feel stressed

 

REACH OUT and stay connected

 

SEEK HELP from your dear and loved ones

 

FIND TIME to exercise and sleep and pray

 


Sushmita.Says


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